create through being

Sharing honest reflections on expanding in consciousness, creativity, and capacity . Through weekly stories and notes, I explore human potential and what it means to live deeply and curiously, while embracing uncertainty.

Subscribe and receive weekly transmissions on the art of being— notes inspired by long walks, meditation, and playing the game of life.

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A vast starry sky above a flat landscape with trees and an orange sunset horizon.
A vast starry sky above a flat landscape with trees and an orange sunset horizon.

latest insights and stories

Writing about spirituality, travel, tools for nervous system regulation, lessons learned in day to day life, and more.

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Notes
3
min read

Una Oracion para soltar y brincar (Español)

Una Oracion para soltar y brincar (Español) escrito originalmente en marzo de 2023 | A Prayer to Let Go and Jump originally written in March 2023
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Stories
6
min read

I don’t know what I’m doing. But I’m starting.

I can either start now or wait the rest of my life to feel ready
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moments in (still)ness

A visual diary of moments captured and memories made.

A lioness yawns or roars while lying in tall golden grass during sunset in the savanna.
A star-filled night sky with a silhouette of a bare tree in the foreground.
A vast starry sky above a flat landscape with trees and an orange sunset horizon.
A dirt road at dusk with silhouettes of palm trees under a deep orange and purple sky.
The moon rises behind the illuminated Parthenon in Athens against a black night sky.
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Stories, insights, and reminders for dissolving fear and expanding in confidence to fully be, create, share.

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